Category: Learning

5 Habits to help you make a difference in the quality of your life

1- Be thankful

Practicing gratitude on a regular basis has many proven health benefits, including improved relationships, better mental and physical health, and higher self-esteem.So, whenever you notice something in your life that you appreciate, say a silent – or even a not-so-quiet – “thank you.” Say thank you for anything, whether it’s a kind conversation with a stranger, a delicious meal, a dependable car, or a helpful coworker.

2- Maintain a Daily Journal

Journaling helps you clear your mind for the day, puts your brain in creative mode, helps you identify goals for the day, helps you achieve them, and it’s also relaxing.

One way to ensure you write every day is to keep a journal next to your bed so you can do it first thing in the morning when you wake up or right before you go to bed at night.

3- Exercise Your Body

If you have access to a gym and use it, that’s fantastic. Don’t worry if you don’t. Walking, yoga, dancing, or light weight lifting for 10 to 30 minutes will provide all of the benefits of a gym workout.

4- Exercise morning meditation

A meditation exercise doesn’t want to be half-hour long to be beneficial. Even 5 mins of sitting quietly together along with your eyes closed at the same time as concentrating in your breath, a prayer, or a mantra can reduce pressure and anxiety, lower blood sugar, enhance mind health, and growth advantageous feelings.

And the awesome information is that your meditation is simply as effective whether you’re sitting on a cushion, in a chair, or in your couch. Create a comfortable, sacred area in which you may decide to a steady exercise for the maximum benefit.

5- Listen to Motivational Music or Speeches

The quality of what you devour undoubtedly impacts your power level and mood. Media full of negativity can adversely have an effect on your temper and health, but better vibration media can energize and heal you.Try starting your day with the aid of using fasting from social media and television. Instead, placed on a few feel-proper music to accompany your morning habitual or commute. If you don’t have song you like already, seek on-line for “positive music” or “motivational videos”

6 Practices to help you reset your mind

Life is too busy, sometimes it may feel like there’s continually some thing or someone who needs our interest. But how often do we take the time to present that interest to ourselves? If you struggle to discover easy methods to exercise self care.


 Here are 6 Simple Practices To Help You Reset Your Mind :

Make a daily habit for yourself

The most essential step in embracing a self care exercise is to decide to doing it! Even if it’s for 5 minutes a day, make yourself care a priority. You are really well worth it.

Breathe

Allow your self some moments to take a deep breathe into your body is an excellent way to take care of your self, also take some moments to allow your consciousness to rest in the natural flow of your breath, notice how easy it is.

Drink water

Hydration is very important, because if you don’t drink water this can cause fatigue, headaches, or even food cravings, make certain you’re drinking sufficient good, clean water each day, take it up a notch you can add a slice of lemon to help alkalize your blood.

sit

Meditation is an apparent preference for self care, however if you don’t like it, no problem, simply sit still. Turn your phone onto silent, set an alarm for 5 minutes time, so just sit and be comfortable, feel the help of the earth to maintain your body.

Remove something out

This step is really a subtraction, simply look at your schedule, re evaluate and adjust it. What may be removed? Make a rest for yourself. How are you able to take care of anyone else in case you aren’t looking after yourself firstly?

Make a fun

Dance, laugh, jump up and down, stand on your head, whatever! Just do what makes you feel good and great .If you’ve got struggled with self care in the past, don’t permit your mind to maintain to inform you that you don’t have any time for it, we are supposed to feel good in our bodies every single day, life is right here to be lived and loved, allow your self the delight of self care and watch how your mood, your strength and then your life, changes.

What are antonyms??

Antonyms are phrases that express the other meaning of a certain word. Learn the way to use antonyms in writing, in addition to the significance of antonyms and the way they assist in enhancing vocabulary.

Definition

An antonym is a phrase which means the opposite of another phrase. For example, the antonym of ‘hot’ may be ‘cold’, So the root words for the word ‘antonym’ are the words ‘anti,’ meaning ‘against’ or ‘opposite,’ and ‘onymous,’ meaning ‘name.’

Examples

Some Irregular verbs

An irregular verb is one that doesn’t shape its simple past tense or its past participle through adding “-ed” or “-d” to the base form. Irregular verbs contrast with normal or regular verbs, which shape the simple past tense and past participle through adding “-ed” or “-d.”

Here are some examples for irregular verbs :

How to write a formal letter

Today, a published letter is normally reserved for essential professional communications, including advice letters, job cover letters, resignation letters, legal correspondence, and organization communications. Since a letter is a formal mode of communication, you will need to recognize the way to write one which is professional.

Tips for writing a formal letter

  • Be clear and brief

State the cause of your formal letter withinside the first paragraph and do not veer from the subject, try to keep away from flowery language or lengthy words, and keep the letter brief and to the point.

  • Use the proper tone

The formal letter must be written in a tone that is barely extra formal than your daily language, so you must avoid the following: slang or jargon; contractions such as I’m, can’t, it’s; and indistinct phrases such as good and nice. Be well mannered and respectful, even in case you are complaining.

  • Proofreading

Proofreading is so essential, once you’ve got got written your formal letter, take a look at the grammar and spelling carefully, and use the spellchecker on your pc and then re-study the letter yourself, because the spellchecker will not capture each error, you can use a dictionary, if necessary. Check the grammar and punctuation for correctness and make certain the sentences are complete.

It is a great idea to have a person to proofread your formal letter, even after you have finished so, because it is simple to overlook errors in something you have examine many times. If this formal letter is essential enough so that you can take some time to write, do not rush its completion, because rrors will decrease the effect of the statement or affect you are attempting to make.

How to format a formal letter

Here are some formatting tips:

1- Heading

The heading includes your address , however not your name, and the date. Telephone numbers and e-mail addresses aren’t normally included here, but they’re acceptable. Using block format, the heading is going in the top left-hand corner of the page.

2- Inside address

The inside address includes the name and address of the man or woman to whom you’re writing, you must attempt to address the formal letter to a particular person, however if you do not realize his or her name, try to at the least include his or her title. This address is normally placed four lines below the heading if a word processor is used or one line under the heading if the letter is handwritten.

3- Salutation

Skip one line after the inside address and then kind the salutation. Your choice of salutation relies upon on if you recognize the meant recipient of the formal letter.

4- Body

Skip one line after the salutation and start the body of the formal letter, this is the primary part of the letter. Keep in thoughts the guidelines mentioned above regarding brevity and coherence. It is great to use short, clear, logical paragraphs to state your business.

5- Closing and Signature

This is the end of the letter, remember that you should skip one line after the last paragraph of the body of the letter and type the closing, you must know that only the first word of the closing should be capitalized. It is punctuated with a comma, leave numerous lines after the closing and print your name. Your actual handwritten signature is to be inserted between these two printed lines,and must be written in ink.

  • Here is a sample of the formal letter :

What is syntax?

  • The definition of syntax :

The word “syntax” comes from the Ancient Greek for “ordering together.”

syntax refers to the set of rules that determines the arrangement of words in a sentence. It is also the set of rules that helps readers and writers make sense of sentences.

So Syntax is one of the major components of grammar . It’s the concept that enables people to know how to start a question with a question word, or that adjectives generally come before the nouns they describe , subjects often come before verbs in non-question sentences , prepositional phrases start with prepositions , helping verbs come before main verbs , and so on.

  • English Syntactic rules :
  1. a subject and a verb express a complete thought, which is called independent clause.
  2. a subject and a verb, but it does not express a complete thought, which is called a dependant clause.
  3. English word order follows the subject-verb-object sequence.
  4. A sentence containing multiple independent clauses that are improperly joined.

  • Examples :

The following sentences give examples of how syntax can change meaning of a sentence or change the emphasis in a sentence:

  • Sentence One: Your bedroom is never clean.
  • Sentence Two: Clean your bedroom never is.

The syntax in Sentence Two puts stress on the cleanliness of the room.

  • Sentence One: I had my laundry cleaned.
  • Sentence Two: I had cleaned my laundry.

The syntax changes the meaning of this sentence.

In Sentence One, there is an implication that someone else did the landry.

In Sentence Two, the speaker did the laundry.

IELTS missteps

Before using any study material or answering any questions, you should know the common IELTS pitfalls that may lower your band score. Most of them can be avoided, and keep them in mind when you are practicing or taking the test. So let’s take a look at these mistakes to avoid them and get a higher scores!

Grammar and spelling mistakes

Many candidates lose valuable marks on simple grammar and spelling mistakes. You can avoid these mistakes by checking answers. Check your spelling carefully. Check singular, plural and past forms before the test ends.Check out out posts on common IELTS writing mistakes, IELTS speaking mistakes and IELTS listening mistakes to learn detailed IELTS missteps in these sections. You can get higher scores once you know these missteps and keep them in mind!

Running out of time

You need to allocate your time wisely during the test. You will run out of time if you don’t pay attention to the timing. Some questions take more time to answer, so you have to leave more time for them. In reading test, questions on the last passage usually take more time to think than the others. Therefore, if you don’t know the answer to a question, just move on to the next and come back to it later. In writing test, you should finish the first task in 20 minutes. Otherwise, there won’t be enough time for you to complete the second task.

Lack of preparation

Some candidates have good English communicating skill in social situations, so they believe that they can get high scores on the IELTS even if they don’t prepare a lot. However, taking a test is different from using the language in your daily life because the IELTS tests your overall English ability in social and academic settings. You should do adequate preparation to get familiar with the test format and content.

Memorizing answers

It is a bad idea to memorize answers for the speaking and writing test. There is only a little possibility to meet questions which you have prepared. Even if you are lucky enough to receive a similar question to what you have memorized, the examiners can easily spot it by asking you more questions.

Not following instructions

If you don’t follow instructions, you will definitely lose important marks. Though it seems easy to follow instructions, some candidates are likely to ignore them. Read instructions carefully before answering questions and keep them in mind.

Top 5 books to improve your English

Reading is one of the most important ways to practice English. It’s funny , relaxing and helps you to improve your comprehension skills and vocabulary.

To help you choose some helpful books, we’ve searched for some of novels and stories that are full of adventures and exciting characters – and better yet, they are easy to read for language learners.

So here are our top 5 books to help you practise English at home.

1. Wonder by R. J. Palacio

Wonder tells the story of August “Auggie” Pullman, a home-schooled fifth-grader living in Manhattan. He has a medical condition that has left his face disfigured. At the start of the novel, his parents decide to enrol him into a private middle school for the first time ever.

Throughout the school year, Auggie faces many challenges because of his appearance. He’s often bullied and beaten by other kids. Against all odds, the kind and courageous little boy manages to make friends.

Wonder made the New York Times bestseller list and was adapted into a hit movie starring Julia Roberts and Owen Wilson as Auggie’s parents and Jacob Tremblay as Auggie.

2.The Phantom Tollbooth by Norton Juster

Published in 1961, The Phantom Tollbooth is still one of the best books for young adults and language learners.

The novel follows Milo, a young boy who goes on a fantasy adventure after receiving a mysterious package that contains a miniature tollbooth. He drives through the tollbooth in his toy car and finds himself in magical places where he meets all kinds of strange characters.

The text is littered with puns and wordplay, which make the book even more fun – and a great opportunity for language learners to practise their skills.

3.The Curious Incident of the Dog in the Night-Time by Mark Haddon

This mystery novel – with a mysterious title – takes the reader on a journey into the mind of Christopher John Francis Boone, a 15-year-old boy who sees the world and the people around him in a different way.

Christopher finds himself in the middle of an adventure after he discovers the dead body of the neighbour’s dog, speared by a garden fork. As the story unfolds, Christopher finds out the truth about his mother. He also travels to London alone and takes an A-level maths exam, all in a frenzy of excitement and fear.

We love this book – and the English level is perfect for intermediate learners.

4. Northern Lights by Philip Pullman

Northern Lights – known as The Golden Compass in the US – is the first book in Philip Pullman’s fantasy trilogy His Dark Materials. It was published in 1995 and has since become a classic in the young-adult fantasy genre.

The novel tells the story of twelve-year-old Lyra Belacqua. She’s a brave and curious girl who lives in a world of mythical creatures and parallel universes. Like all humans in this world, she has a “daemon”, a talking spirit animal that constantly accompanies her. Together, they embark on a journey that is filled with danger and excitement.

If you’re looking for a thrilling but easy book to read in English, Northern Lights is a great place to start. You won’t be able to put it down!

5. The Old Man and the Sea – Ernest Hemingway

Ernest Hemingway is well-known for his clear, straightforward writing style and short sentence structure, which is great for English language learners and many people have read it in school.

It’s the courageous tale of a Cuban fisherman and his battle to land a giant marlin and it’s a perfect introduction to Hemingway as an author.