Category: Self improvement

Scientists believe that mental toughness is a better predictor of success than intelligence, and you’ll see why after looking at these clues. To be a powerful individual who can achieve practically whatever you set out to do, you must be able to regulate your emotions and willpower. Do you want to find out if any of these things have anything to do with you? Continue reading to see for yourself! We found some evidence that supports the characteristics of a mentally robust person. You don’t worry about matters that are out of your control “If you can fix it, don’t worry; if you can’t fix it, don’t worry,” is your motto. Clinical Psychologist Amy Morin emphasizes that strong-minded people don’t usually worry about things they can’t control. Some people may feel secure knowing that everything is taken care of, yet some issues are beyond our control. Trying to control them will only result in worry and exhaustion. Save your strength for something you can genuinely do, improve, or change. You accept and deal with the issues that arise You are well aware that life is difficult. Not only that, but you understand that you will face failure, illness, and misery. Instead of recoiling everytime something bad happens and preventing yourself […]